Francesco Pavone Coach specializzato in trasformazioni corporee

Fantastische Erfahrung: I had the pleasure to have Francesco as personal coach for one year, it's been one of the best decision for my mental and physical health! Francesco’s passion, method and knowledge taught me how to live a better life, where I can keep my health at the center without compromising my lifestyle but finding a balance in it. If you’re ready to work hard it’s worth every drop of sweat!

Fantastische Erfahrung: Francesco is a great coach. Under his guide, I was able to achieve my goals as I reduced my body fat while improving my performances at the Gym. In one year I lost weight while gaining muscle. What is more, he made it enjoyable. I was still able to go out for dinner with gf, have parties with friends, drink beer and eat pizza. If you want to look better next summer, you should contact Francesco.

Fantastische Erfahrung: I met Francesco in 2019 in London. At that time my goal was to lose 10 kg of body fat and my belief was that the best approach to do it was with aerobic activity, running on a treadmill. I loved the way he approached me in the gym to understand my goal and needs. He offered me another option, i.e. achieving my goal with weightlifting and I felt he was not imposing me his approach but rather showing me a better alternative which is backed by science and is ultimately the best tool to minimize muscle loss in a fat loss program. I decided to join him in particular because I saw him working with other people: the man behind the fitness coach was the reason why I decided to work with him. I didn’t want just a great fitness coach from a technical standpoint insofar at time time I already knew a lot (I believed..) about fitness – I wanted a person who really believe genuinely in the value of helping people. A man that really lives what he preaches with congruency and thus authenticity. Because I know that those are the ultimate values in a person – given of course his technical skill excellence - that create lasting change in the client. And I was right: with Francesco in 2019 in 92 days I lost 10 kgs out of which 8,5kg of pure fat which is an amazing result! Since then I continued to work with him and in 2021 I was able to build circa 6 kgs of muscle mass with a body fat percentage at 12.5% and thus even more shredded than in 2019 and I never felt more great mentally, emotionally and physically thanks to all his teachings! I feel more confident as I know my level of ownership of my health skyrocketed insofar since I met Francesco I continued to improve! If you want to understand, learn and transform your body and mind unleashing the great potential that it is within you, Francesco is the man!

Fantastische Erfahrung: Great coach, definitely THE guy to work with if you want to properly get healthy for the long term!